Cooked spaghetti squash
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Enjoy the delightful strands of cooked spaghetti squash, a healthy and versatile pasta alternative. Properly stored, this nutritious vegetable can be a convenient addition to your meal prep, retaining its tender texture and mild flavor.
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Storage Time
3–4 days in the refrigerator, up to 2–3 months in the freezer.
Temperature
Keep refrigerated at or below 4°C (40°F).
Freezing
Cooked spaghetti squash freezes remarkably well, making it perfect for future quick meals. Allow it to cool completely, then portion it into airtight containers or freezer bags, removing as much air as possible to prevent freezer burn. For best quality, consume within 2–3 months. Thaw overnight in the refrigerator or gently reheat from frozen in a saucepan or microwave.
Signs of Spoilage
- A sour or off odor.
- Slimy or mushy texture.
- Visible mold growth or discoloration.
