Fresh butternut squash

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Unlock the sweet, nutty flavor of fresh butternut squash by storing it properly. This versatile winter squash is a nutritional powerhouse, perfect for roasting, pureeing, or adding to hearty stews and soups.

Storage Time

Whole, uncut butternut squash can last for 2-3 months in a cool, dark pantry. Once cut, it should be refrigerated and used within 3-5 days.

Temperature

Ideal pantry storage is between 10-15°C (50-60°F). Refrigerated cut squash should be kept at 0-4°C (32-40°F).

Freezing

Yes, butternut squash freezes beautifully! Cooked and pureed squash can be frozen for up to 10-12 months. For best quality, cool cooked squash completely before freezing in airtight containers or freezer bags. Thaw overnight in the refrigerator or gently reheat on the stovetop. Raw, cubed squash can also be frozen, but its texture may become softer upon thawing, making it best suited for cooked dishes.

Signs of Spoilage

• Soft or mushy spots on the skin or flesh.
• Mold growth, especially around the stem or any cuts.
• A sour or fermented odor.