Fresh sweet potatoes

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Unlock the vibrant flavor and nutritional powerhouse of fresh sweet potatoes by storing them correctly. These versatile root vegetables are a fantastic source of vitamins and fiber, perfect for roasting, mashing, or baking into delicious dishes.

Storage Time

Sweet potatoes can last for several weeks, typically 2-3 weeks, when stored in a cool, dark, and dry pantry. Refrigeration is not recommended as it can negatively affect their texture and flavor.

Temperature

Ideal pantry storage temperature is between 10-15°C (50-60°F). Avoid storing them in humid environments or near heat sources.

Freezing

Yes, sweet potatoes can be frozen, but it's best to cook them first for optimal texture. Cooked and cooled sweet potatoes (mashed, roasted, or baked) can be stored in airtight containers or freezer bags for up to 6-12 months. Thaw overnight in the refrigerator or gently reheat in the oven or microwave. Freezing raw sweet potatoes can result in a mushy texture upon thawing.

Signs of Spoilage

• Soft or mushy spots developing on the skin.
• Presence of mold, especially fuzzy or colored patches.
• A sour or fermented odor emanating from the potato.